Uploaders' Comments (fitnessseminars)
- Great video! You may be interested by the science behind Muscle Activation Techniques. There are times when I find isomentrics or gamma biasing can help my clients by increasing spindle sensitivity. However, other times using a specific DFAMAT on the divisions of inhibited tissue can work extremely well. Muscle testing is important, but the amount of tests to break down divisions of divisions is more specific and can be more effective.·